Ladies Bodyboard Weekends

Women's only event
two day event
From £219

Discover the wonders of bodyboarding and hang out with like-minded women

Join us on a Women + Waves collab Bodyboard Coaching Weekend. Whether you’re a complete beginner or an aspiring pro, you’ll pick up new skills and boost your confidence in the water.

Why join the Ladies Weekend?

Our cool little surf town in Newquay, Cornwall has a laid-back vibe and friendly community. It’s full of independent shops and cute cafes, with three beaches right in the town centre. Grab an artisan coffee and watch surfers wander down the streets to the waves, or stock up on your surf essentials.
Why Ladies Bodyboard Weekend

What to expect?

Elevate your bodyboarding with two days of tailored coaching designed for all abilities. Experience the thrill of being closer to the ocean, on lighter boards, at faster speeds. With ability-based groups and a fun, social vibe, all with an amazing group of women, this weekend guarantees progress without the pressure.
What Ladies Bodyboard Weekend

Who's It For?

Whether you’re new to bodyboarding or an experienced surfer seeking a fresh wave-riding perspective, this weekend offers expert coaching, personalised feedback, and a safe, supportive environment for all skill levels.

Cultural Secrets

Our highly qualified female instructors offer tailored tuition suited to your ability, and they’re all qualified lifeguards so you’ll be in safe hands! You’ll be guided by the most talented instructor and photography team around.

When To Go

All year round! Cornwall benefits from the warmest air and sea temperatures in the UK. The north coast of Cornwall is exposed to consistent Atlantic swell year-round, which means better waves than anywhere else in the country.

Quick Facts

Water Temperature
15°C
Wave Type
Beach Breaks
Climate
8°C
 - 
26°C
Language
English

Accommodation

Accommodation is not included in your package; however, from June – September we have two beautifully appointed, modern and spacious apartments to choose from. Alternatively, if our in-house accommodation is not available, Newquay has many great places to stay all within walking distance.

Your Weekend Leaders

Your Newquay team is made up of some of the best female bodyboarders in the world, as well as some local legends! With decades of experience, all Bodyboard Holidays’ staff receive in-house training and are all qualified lifeguards – so you can be sure of being in safe hands for your entire trip.

Lisa Cutts
Coach

Lisa is the best of the best when it comes to women’s bodyboarding. With Lisa as your coach extraordinaire, you’ll be in the hands of a legend, not only was she a European Bodyboarding Champion she was also a world surf life-saving champion. As part of the Women + Waves and Bodyboarding Holidays team, you’ll be in expert hands.

What People Say

"An amazing week starting out on my bodyboard journey. The instructors are at the top of their game but super patient and encouraging, and use their skills to explain technique as well as ensure a great time in the water. Lovely, supportive and encouraging group of women, who have been a privilege to get to know. I’ll be back!"

Nicola S

Tripadvisor

What's Included

This is a two-day bodyboarding adventure to the surf capital of the UK. A surf-stoked weekend filled with bodyboarding fun. Read on for the full info on what to expect from your epic weekend in Newquay!

Join this unforgettable women’s bodyboard coaching weekend, designed to elevate your skills in a supportive, fun, and laid-back environment. With expert coaching from the Women + Waves team, you’ll enjoy tailored instruction, photo and video analysis, and a structured progression plan to guide you through the four levels of bodyboarding. Each session is packed with encouragement and real-time feedback, ensuring every ride, paddle out, and wipeout is an opportunity to improve. Beyond the water, take advantage of discounts at local shops, cafes, and activities, and connect with like-minded women eager to share the stoke. Whether you’re a beginner, intermediate, or advanced rider, we’ll help you make the most of the best waves for your ability.

Practical (In the Water):

  • Two days of professional bodyboard coaching in small, personalised groups.
  • On-land and in-water demonstrations to break down skills move-by-move.
  • Real-time feedback to refine technique, boost confidence, and nail your goals.
  • Surf alongside coaches for guidance on wave selection and skill execution.
  • Sessions tailored to your level, ensuring steady progression throughout the weekend.
  • Expert location and condition assessments to ensure the best waves for your ability.

Theory (On Land):

  • Build water confidence and learn ocean safety through daily surf theory sessions.
  • Master surf forecasting, equipment selection, safety measures, etiquette, and wave reading.
  • Develop bodyboarding-specific fitness through yoga-inspired stretch sessions.
  • Receive move-by-move video analysis with personalised feedback to accelerate progress.

Every aspect of this weekend is tailored to your growth as a bodyboarder. From in-water coaching to land-based theory sessions, we focus on building your skills, confidence, and connection to the ocean. You’ll leave with new techniques, better wave knowledge, and incredible memories shared with supportive, like-minded women. Packed with progression, friendship, and fun, this is more than just a coaching weekend—it’s the ultimate bodyboarding experience.

On both days your bodyboarding sessions will be filmed by a photographer on the beach, and a member of the team in-water with the Go-Pro. These photos and videos will be used for detailed video analysis feedback sessions to fast-track progression.

The opportunity to analyse footage of yourself is one of the most useful ways to learn, as it increases your self-awareness, and helps you visualise your own performance. You’ll have access to all of these photographs and videos after the weekend via our easy-to-use online platform.

Take a closer look

Curious about what your next adventure with Bodyboard Holidays might look like? Dive into the photos below for a glimpse into the breathtaking beauty, surfer culture, and endless waves of Newquay.

Travel

Organising your trip doesn’t have to be daunting. From driving to trains to the best ways to get here, we’ve got all the info to help you plan a seamless journey to the South West. If you have any further queries please get in touch!

By Car

Newquay is a 15-minute drive from the A30, which links to the M5. We’re based at Towan Beach. We’ll send you detailed information before your arrival, including parking instructions and maps.

By Train

The railway station is in the town centre. If you’re travelling by train, we may be able to pick you up from the station (time-dependent). Get in touch for more details.

By Air

We’re a 20-minute drive from the airport. You can fly into Newquay from London, Manchester, Birmingham, Leeds, Dublin, Edinburgh and Glasgow. Flights are available from key European cities.

Luckily you won’t need to travel too far from the waves, there is a great selection of  accommodation in the heart of Newquay.

Self-Catering Options 

Sunset Views Apartment – Pentire, Newquay

The Sunset Views apartment overlooks Pentire Headland and benefits from natural light in a spacious living area. This two-bedroom property is perfectly located close to Fistral Beach and Newquay Town Centre; ideal for a post-lesson surf or a bite to eat in the evening. Both the Gannel Estuary and Crantock Beach are within a five-minute walk too, with the coastal path or main road being accessible from the apartment.

Our luxury apartment is located on the third floor with both elevator and staircase access. There is also a spacious, open-plan kitchen diner to enjoy homemade meals after a hard day of training. There is a Juliet balcony in the kitchen that enjoys morning sunshine for alfresco breakfasts too. The dining room houses a large dinner table which is a great space for working or eating while enjoying ocean views out across Fistral Beach.

In the large lounge, you will find a sofa bed, a flat-screen TV, plenty of space and a private south-facing balcony. This means you will benefit from sunshine all day alongside excellent opportunities to check the surf and catch some epic sunsets.

Each of the two bedrooms have a set of twin beds, a wardrobe, chest of drawers, bedside table and reading light. One has an en-suite with two hand basins, a bath, shower and toilet. There is also a separate bathroom and WC. Both bedrooms have stunning sea views for that ultimate hint of luxury.

Newquay Bay Apartment, Newquay

The second choice of accommodation is our Newquay Bay Apartment, a place where you really couldn’t get any closer to the action if you tried. This apartment is ideally located just minutes from the centre of Newquay town. With plenty of surf shops, coffee shops, independent retailers and gourmet restaurants close by, you’ll definitely get that laid-back surf vibe during your stay!

Newquay Bay Apartment is a modern, quiet, two-bedroom property that benefits from brand-new fixtures and fittings due to a complete refurbishment in 2021. There is a new and modern kitchen as well as a brand-new bathroom. The apartment is just a two-minute walk to Newquay Harbour where you will find one of our favourite wild swimming spots and idyllic ocean views. In the opposite direction, but just as close, you’ll find Newquay Town Centre with an abundance of coffee shops, restaurants and surf shops.

Inside the property, there is a large and spacious living room/diner, comprising a sofa bed and a brand new 52” TV. There is also a sizable dining table that lends itself nicely to group meals. Alternatively, it can double up as a large work or study space to go over your course notes in the evening.

The two bedrooms are both twin rooms with zip-link beds; these can be connected together if you’re after a private double room or you’re staying with a partner. Both rooms have wardrobes, chests of drawers, bedside tables and reading lights.

The living room space benefits from four large windows that face out across Towan, Great Western and beyond – all the way to Watergate Bay on a clear day! There is also a large south-facing courtyard to the rear of the property, perfect for catching some rays or hanging wetsuits out to dry.

Oceanside Hotel

We run our Newquay coaching weekends from Oceanside Hotel, located just above the world-famous Fistral Beach. All bodyboard weekenders receive discounted accommodation at the Oceanside Hotel, just head over to their website and use code: BBoardHol10.

Make sure you book as soon as possible as they only have limited availability! Here you’ll have epic views of the beach, be able to check the surf while eating breakfast and have a short walk down the stairs to the meeting point!

Smarties Surf Lodge

Check out Smarties Surf Lodge and tell your wonderful host Jackie that you are a bodyboarder on our weekend and you will receive a cold beer and some cake when you check in!

AIRBNB

In the heart of Newquay, overlooking Towan and with stunning views stretching all the way to Watergate, check out Lotus Lounge. This two-story flat has a sun deck and can sleep up to 8 people. Also check out their properties on Pentire Headland, Little Lotus and Ocean Lotus!

Cliff House Adult-only B&B

Cliff House has stood proud with its four identical tall neighbours on Fore Street since it was built over 100 years ago. These grand iconic buildings were originally holiday homes for the gentry as Newquay established itself as a destination for the wealthy to take in the sea air at the beginning of the 20th Century. Cliff House is located in the heart of Newquay close to many great restaurants.

It has breathtaking sea views over Towan Beach which can be accessed via a footpath, just a stone’s throw from the property. Fistral Beach, one of the best surfing beaches in Britain, is less than a 10-minute walk away. Following extensive renovations, Cliff House plugs that gap between large hotels and traditional seaside guest houses. Bodyboard Holidays customers can benefit from a 10% discount when booking directly with Cliff House and using the code: BODYBOARDHOLIDAYS10

Lazy Waves Boutique B&B

Why not check out Lazy Waves who boast stunning sea views overlooking Towan Beach? Roll out of bed and right into the surf! Both the Travel Lodge or Premier Inn in Newquay also benefit from awesome sea views.

Camping

For those of you who prefer a slightly more wild adventure, have a look at our favourite camping spot – Trethiggey Holiday Park. For the van-lifers, there are also wild camping spots in the area if you are lucky enough to find that perfect place!

If these options aren’t what you are looking for you can also browse Booking.com and Airbnb as there are countless options in the area.

Starting the Day Right

Kick off the day with an optional coastal café meet-up, where you can enjoy a morning coffee and a delicious breakfast menu while soaking in stunning sea views. It’s the perfect way to check the waves and chat with fellow bodyboarders in a relaxed atmosphere before diving into the day’s activities.

Keeping Yourself Fueled

To make the most of our time on the waves, we ask participants to bring a packed lunch for both days. Flexible lunch breaks allow us to adapt to the tides, with alfresco dining along the coast during our surfari sessions. Stay energised with snacks like fruit and nuts, and don’t forget a reusable water bottle and mug.

Saturday Evening Meal

A highlight of the weekend is the optional Saturday evening meal at one of our favourite local beachside restaurants. After a full day of bodyboarding, we’ll unwind with a relaxed dinner featuring delicious, locally sourced dishes. Cornwall’s renowned food scene, paired with good company and a chilled ambience, makes for the perfect end to the day. It’s a great chance to connect with others, share stories, and celebrate your progress. All dietary requirements are catered for.

Equipment is not included in the cost of the weekend. If you decide not to bring your own kit (or you don’t own it) to hire equipment for the week the prices are as follows:

Swim fins – £20 for 2 days

Board – £25 for 2 days

Wetsuit – £20 for 2 days

Bodyboard Socks – £5 for 2 days

Gloves – £10 for 2 days

Hood – £10 for 2 days

This quality kit will enable you to surf for longer, in more comfort, and make bigger improvements and faster progression, making for an all-round more enjoyable weekend.

Itinerary

Please note, sometimes we need to be flexible as some activities will be weather and condition-dependent – but don’t worry, we’ll always do our very best to ensure you get the very best out of the trip! All sessions and activities are completely optional – you can enjoy as much or as little as you desire. This is not a boot camp!

Dates and Prices

Don’t miss your chance to be part of this unforgettable adventure! Check out all the available dates and the full breakdown of costs below. These spots fill up quickly, so secure yours today and don’t miss out on this once-in-a-lifetime opportunity.
Date
May 10

May 11, 2025

Ladies Bodyboard Weekend

Price
£219
Sold Out
Date
July 12

July 13, 2025

Ladies Bodyboard Weekend

Price
£219
Sold Out
Date
November 15

November 16, 2025

Ladies Bodyboard Weekend

Price
£219
Sold Out

FAQ's

Got more questions or need further information? Check out the attendee frequently asked questions below for further details on travel, parking and any other burning questions you may have regarding this epic trip. If you still don’t see the answers you need, please get in touch, we’d love to hear from you!

Pay In Full – Pay the full amount in one, and that’s it you’re done! (Available online)

We can’t guarantee your place until we have received a payment from you. Once you have made a payment, you’ll then be sent a trip confirmation email with all details on.

Yes definitely! We pride ourselves on being super welcoming and friendly. Most of our guests arrive solo and leave with a host of new bodyboarding buddies.

Due to this trip being in high demand and having limited spaces, we can only hold your space for up to 24 hours without payment.

Single day options are available, just select a day when you book

Group booking discounts are available, please contact us for more information.

ASAP! These weekends fill up quickly and, with limited spaces available, sell out fast. We operate on a first come first serve basis. If you want to secure your place on the weekend, it is advised that you pay as soon as you can.

If you are based outside of the UK and would like to book or chat through the weekend details, we can be contacted through our online chat or via our email.

All women of varying ages.

You’ll be asked to fill in an enrolment form as part of the booking process, in this you’ll signify which level of bodyboarder you are. You may be in a different group suited to your ability, however, there will be plenty of time to see each other back at the villa and during our social evening meals.

We choose the time of year and location for our events based on local knowledge and historical swell data. In the event of flat waves or stormy conditions, we may move the coaching to The Wave in Bristol to guarantee waves that are appropriate for bodyboarding. There will be an additional fee to supplement the cost of this arrangement.

If a move to The Wave is not possible, we will offer alternative activities to help you get the most out of the ocean conditions. This may include Stand-Up Paddleboarding (SUP), Coasteering, Kayaking, or other coastal activities.

We may also adjust the format of the weekend. For example, choosing to run all of the sessions on Sunday if that’s when the waves are at their best.

Please visit our T&Cs for more information.

With decades of experience and knowledge within our team, we pick the best dates when the surf conditions are most consistent and will be most suitable for the group. We’ll send you a brief predicted forecast in the pre-weekend pack on the Wednesday before the weekend.

We chose Newquay due to the huge variety of beaches. The beautiful long sandy beaches offer peaks for all abilities, the skill is to know which is best on the tide and wind conditions that are on offer. That’s where our local guides are worth their weight in gold. We pride ourselves on having you in the right place for the best waves for your ability each weekend.

We do not offer a discount for bringing your own equipment.

Yes! This is a scenario that we are very familiar with. You can join the bodyboard weekend with us while the rest of your family enjoy Newquay. Please see our “Accommodation” section for recommendations. Book early to avoid disappointment and get the best prices.

You will be sent your pre-arrival information email on the Wednesday before the weekend. We will also send you the Saturday morning meeting time and location in the same email.

Yes, absolutely. We offer a bonus bodyboard session on Friday. Just message through our online chat to let us know that you are interested in attending this. We can deliver extra bodyboarding lessons at any time just let us know when you would like one.

Yes! There are wild camping spots in the area if you are lucky enough to find that perfect spot.

We choose our favourite coastal restaurant because of the range of great menu options that it has available. All dietary requirements are catered for.

We finish after lunch on Sunday afternoon. We often have lunch together and you can expect to leave by 3pm. If you need to leave earlier then please let us know at the time of booking and we can make sure that your group sessions are organised so that you finish in time to get away.

Yes, we can store your bag and other belongings during the event.

We have a full range of hire equipment that we can present to you. We can also recommend the most suitable board for you to progress on but this would need to be pre-booked before the weekend. If you have questions about your kit please let us know in advance and we can help you out.

If you are under 18, we will need to chat to you on the phone and you will need to be accompanied on the trip by a parent or guardian throughout the holiday. If you are 60 or over we’d love to chat with you about the trip before you book. Please contact us via our online chat.

After meeting on Saturday morning, we’ll split each group according to ability levels. After getting changed, we’ll take a short walk to the beach. If we decide to go to a different beach, you may be asked to drive your own vehicle. This would be organised with you prior to the weekend, and we try to car-share to reduce our environmental impact. If you don’t want to drive – no worries!

There is a pay and display car park a short walk from your meeting point. We will supply further details and costs in the pre-weekend information pack.

Yes! Several people bring their dogs on our Newquay coaching weekends. Some customers leave their dogs in their van whilst they surf.

Alternatively, we have a selection of dog-friendly care options to make sure you don’t miss out on all the fun! Get in touch via our online chat to find out more today.

There are warm outdoor showers at our partner business, The Newquay Activity Centre. If we are nearby you can use them for a quick rinse off.

Yes, partners are welcome to join the meal, just let us know at the welcome meeting and we will add them to our booking.

If your circumstances change and you can’t join the trip, please let us know as soon as possible via email. Your cancellation notice will start from the date we receive it.

Cancellation terms:

We hold part or full costs, depending on when you cancel:

  • If you cancel 12 weeks or more before the trip we retain 50% of the total cost
  • If you cancel with less than 12 weeks before the trip then it is 100% of the total cost

 

Cancellation may fall under the terms and conditions of your holiday insurance policy and you may be able to claim.

Popular Destinations

7 NIGHTS

 / 

£1700

El Salvador

2 NIGHTS

 / 

£219

Newquay

7 NIGHTS

 / 

£1549

Portugal

7 NIGHTS

 / 

£1499

Women’s Bodyboard Retreat

2 NIGHTS

 / 

£239

Croyde

7 NIGHTS

 / 

£1999

Secret Morocco