Women's Bodyboard & Surf Holiday

Nicaragua
Seven night trip
From £3199

Ride Warm-Water Waves with a Tribe of Like-Minded Women

Welcome to the All-Female Nicaragua Bodyboard & Surf Camp, a women-centred ocean escape where bodyboarders and surfers come together for the first time in one empowering adventure. Set in one of the Pacific’s most consistent wave playgrounds, expect warm water, expert coaching, progression, confidence, and connection in and out of the lineup.

Why choose to go bodyboarding and surfing in Nicaragua?

Guests love this stretch of Nicaragua for its quality sand-bottom waves, relaxed pace, and easy access to consistent surf. Step from our awesome accommodation into fun 2–3ft beach breaks offering playful lefts and rights with minimal crowds. It’s ideal for progression in a warm, offshore-groomed climate. With daily coaching and video analysis, plus great accommodation just minutes from one of the region’s best bodyboarding waves, everything is in place to ride better, build confidence, and truly unwind.
Women's bodyboard & surf holiday Nicaragua

What to expect?

Long, sun-soaked days of bodyboarding and surfing in warm tropical water, with gentle offshore winds grooming fun, chest-high, sand-bottom peaks. We welcome guests as surfers or bodyboarders, you’ll be coached as a surfer or bodyboarder throughout the trip. It’s low swell season, delivering playful, perfectly peeling waves in uncrowded conditions, whether you’re carving clean cutbacks or racing through the tube. When the surf winds down, relax by one of the camp’s swimming pools, stretch out with optional surf-inspired yoga, and soak up epic Pacific sunsets with a sundowner in hand. The only thing to plan around is the tide, everything else is pura buena onda.
Women's bodyboard & surf holiday Nicaragua

Who's It For?

Whether you’re a bodyboarder or surfer, friends or a mum-and-daughter duo, this all-female camp suits all levels. Fun, sandy beach breaks and nearby wedges offer playful, warm-water waves for building confidence, refining technique, and enjoying progression in a supportive, tropical environment.

Cultural Secrets

Immerse yourself in the Nicaraguan lifestyle from your private beachfront complex with pools, restaurants, surf shops, a gym, golf course, and spa. Explore volcanoes, hot springs, and Lake Nicaragua, ride horses on the beach, sample local cuisine, sip ice-cold Toña beer, and experience the warmth of Nicaraguan hospitality and traditions.

When To Go

Southern Nicaragua has been a favourite with our trip leaders for decades. Visiting in January or February brings consistent, fun waves, warm water, and low crowds. With years of local experience, we move with the conditions, ensuring you’re always riding in the best spot for your ability.

Quick Facts

Water Temperature
27°C
Wave Type
Fun, sand bottomed beach break
Climate
24°C
 - 
32°C
Language
Spanish

Accommodation

Spacious, beautifully designed houses and apartments just steps from the beach, with pools, hammocks, a yoga terrace, ping pong, and volleyball. Air-conditioned with fully equipped kitchens and fast Wi-Fi. Set in lush forest alive with monkeys, parrots, and iguanas – safe, carefree, and perfect for relaxing after waves.

Your Trip Leaders

Your Nicaragua team includes expert bodyboarders and surfers with years of coaching, local knowledge, and surf travel experience. Fully trained in-house and qualified lifeguards, they ensure every session is safe, supportive, and fun, your mentors, motivators, and ultimate wave buddies throughout the trip. With five staff for just 12 guests, it’s an unprecedented ratio that guarantees progression.

Rob Barber
Trip Leader

Rob Barber is not only the Director of Bodyboard Holidays, he is also a former European and British Bodyboarding Number 1. After a remarkable 25-year career combined with his role as Head Coach for the British Surfing & Bodyboarding team, he was inspired to create unique bodyboarding experiences for like-minded people. A chance conversation at a bodyboarding contest in the UK gave him the tip off of the waves in this area of Nicaragua. That was back in 1998. Roll on to present day and he has held many trips to Nicaragua and received endless glowing reviews on the experience. While Bodyboard-Holidays took a hiatus from the visits to this region during and post the pandemic, they are now back and have things set up better than ever before.

Chelsea Roett
Resort Manager

Chelsea began surfing competitively at just 12 years old and has since earned over 100 wins and more than 50 titles on the international stage, even representing Barbados at the Olympics. One of her proudest achievements was winning the APSPR Corona Pro in Puerto Rico, where women and men received equal prize money.

An ISA Level 2 Surf Coach and qualified Montessori Teacher, Chelsea combines her teaching expertise with her lifelong connection to the ocean to help women build confidence, skill, and joy in the surf. She co-hosts our Barbados Camps and leads all our Costa Rica trips, where she has been surfing and coaching for more than a decade.

Jacob Waller
Coach

Jacob has been voted as instructor of the year for 2 years in a row for good reason. Maturity beyond his years, strong in the water (he’s a triathlete as well as a bodyboarder), a great explainer and definitely the biggest fins out of any of the team (he’s a size 12 shoe and 6 foot 4 inches tall). Jacob flew through the 4 month instructor training course, climbed the ladder of achievement among his peers and now finds himself working on the Central America camps each winter. When he’s not working for Bodyboard Holidays he is training aspirant watersports and surfing instructors. He’s extremely safety conscious, knowledgeable and approachable. If you hear him being called ‘John John’ it’s because of his likeness to World surfing champion John John Florence! 

Hatty Cooper
Coach

Hatty has an unrivalled love for surfing that is infectious to be around. She’s a true talent as she divides her time working as a Trip Leader on our international camps and coaching weekends. As well as spend time back at Women and Waves HQ she keeps as Head of Partnerships. She brings years of experience building authentic connections and keeping things running smoothly behind the scenes. With a love for surfing, sustainability, and community, she’s already bringing fresh energy and exciting ideas into the mix.⁠

An ISA level 1 instructor, SLSGB Beach Lifeguard and a slave to the art of surf coaching, there is no one better to help you have an amazing trip and achieve all of your surfing goals!

João Veiga
Coach
Joao was born and raised in Portugal, he lived in the South by the waves for many years and has been bodyboarding for even longer! Starting bodyboarding at the age of 12 he now has over 27 years of experience as a bodyboarder. His main passion in life is bodyboarding and it means a lot to him to share all the amazing waves and experiences he has with people on the trips. His favourite part of working in the team is having the chance to share his passion for bodyboarding with the awesome people on Bodyboard Holidays Trips.

What People Say

"This was my second trip and it exceeded every expectation. The coaching was outstanding, Nicaragua was stunning and the waves were unreal, especially the secret wedge. The whole experience felt special from start to finish. I only wish I had stayed longer and cannot recommend it highly enough."

Stevie

Tripadvisor

What People Say

"As an intermediate surfer I’ve never surfed such uncrowded, fun breaks as here in Nicaragua. You literally step out to an offshore beach break where there were never more than a handful of surfers out. If it got too hollow and punchy, so we shifted sessions to a gorgeous little bay just up the coast. On the last day I even took on the challenge of the nearby reef break!"

Hayley

Google

What People Say

"I have just returned from an incredible Nicaragua trip with Bodyboard Holidays. The coaching from Chris was excellent and everyone in the group made real progress. The accommodation, food and waves were spot on, and the group vibe was brilliant. I met some great people and would highly recommend this trip to anyone."

Oapsk8

Tripadvisor

What's Included

This all-female bodyboard and surf camp is fully inclusive: three daily meals prepared by our private chef, accommodation, airport transfers, expert guiding, in-water and land photography, video coaching, bike rental, Wi-Fi, and guaranteed fun, everything you need to focus completely on catching waves and progressing your skills.

Your trip includes seven nights in one spacious, fully equipped houses and two condos within a private complex, just steps from epic waves. Nestled in a quiet, lush setting, this is a bodyboarder and surfer friendly base with on-site facilities for fun, relaxation, and progression.

Room Options

  • Ensuite or twin rooms
  • Air conditioning
  • Fully kitted kitchens

Accommodation Facilities

  • Three swimming pools across the properties
  • Volleyball court
  • Full-size pool table and ping pong
  • Free use of pushbikes
  • Solid Wi-Fi throughout
  • Large communal lounges with huge TVs for video analysis

With comfort, community, and a relaxed tropical vibe, this is one of the best bodyboard bases you’ll find anywhere in the world.

Enjoy seven days of professional bodyboard and surf coaching tailored to your level. With five expert instructors for just 12 guests, you’ll get one-to-one attention in the water, hands-on guidance, beach tips, and video analysis to accelerate your progress enormously.

Groups are split by ability so every session offers the right level of challenge. Daily 3 hour lessons combine water and land-based coaching, workshops, and theory to help you ride the waves that suit you best. Beginner, intermediate, or seeking a confidence boost? We’ve got you covered.

What’s Included:

  • Daily surf and bodyboard coaching (water + land)
  • Theory, video analysis, and workshop sessions
  • Transport to the best waves for your ability
  • Surfboards available for surfers; bodyboarders should bring their own fins and board (or we can arrange)
  • Surfers receive a logbook to track goals and progress
  • Small group ratio for personalised coaching

Extra Options:

  • Bring your own surfboard if preferred

This setup ensures personalised coaching, guaranteed improvement, and plenty of fun as you ride Nicaragua’s epic waves.

Seeing yourself in action is one of the fastest ways to progress. Every day, you’ll get move-by-move breakdowns of your sessions with footage captured from the water and beach. Multiple photographers ensure your waves are covered from different angles, creating a jaw-dropping package of images and video.

We guarantee everyone leaves with at least one epic barrel shot. A full photo and video package is provided and uploaded to an online gallery during the week, perfect for tracking progression, reliving your bodyboard and surf adventure, or sharing your waves to make friends seriously jealous.

What’s Included:

  • Daily video analysis with detailed coaching feedback
  • Footage from water and beach angles
  • Multiple photographers capturing your waves from different perspectives
  • Complete photo and video package to take home

Why It Matters:

  • Identify key areas to improve with professional insights
  • Track progression day by day
  • Relive your bodyboard and surf holiday long after the trip
  • Share unforgettable moments online or print your favourite shots

This isn’t just coaching. It’s the ultimate keepsake of your bodyboard and surf journey.

Fresh, nutritious, and full of flavour, exactly what you need to fuel long days of bodyboarding and surfing. Three delicious meals a day are freshly prepared onsite by our private chef and served at the main villa, with flexible timings to suit the surf. Hot coffee and bottled water are available 24/7.

Hearty breakfasts feature staples like scrambled egg and avocado on toast or pancakes with banana, paired with fresh fruit and coffee, perfect after a dawn session. Lunches and dinners are relaxed, social affairs enjoyed outdoors, with a mix of local and international dishes: fresh fish, grilled meats, tacos, chicken burgers, salads, and plenty of veggie options. Vegetarian, vegan, and gluten-free diets are all catered for.

If you fancy dining out, the beachfront complex offers sushi, pizza, poke bowls, and pasta. We recommend the Beach Club for a sundowner while watching the last of the empty waves roll in, the best way to round off your day.

This trip includes two tailored yoga sessions designed specifically for bodyboarders and surfers. Each class blends mindful movement, strength-building postures, and breathing techniques to complement your time in the water.

What to Expect:

  • Improve flexibility, strength, and wave endurance
  • Breathing practices to calm the mind and body
  • Optional meditation for focus and relaxation
  • Reduce stress and support progression in bodyboarding and surfing

By integrating movement, breath, and mindfulness, these sessions leave you balanced, relaxed, and fully bodyboard-and surf-ready.

Take a closer look

Wondering what your next adventure with Bodyboard Holidays in Nicaragua will be like? Dive into the photos below for a taste of stunning beaches, lush forests, inquisitive wildlife, and epic waves. Your perfect bodyboarding escape awaits!

Travel

Getting to your Nicaraguan bodyboard and surf adventure is simple. From flights and visas to reaching this beachside paradise, we’ve got all the tips for a smooth, stress-free journey. Questions? Just reach out – we’re here to make your trip effortless from start to finish.

You will need to arrange your own flights to Managua International Airport (MGA), Nicaragua.

We highly recommend that you have a read of our ‘How to book a flight’ blog to help you organise the best flights for your holiday.

Please arrange your flights to arrive before our 14:00 transfer from the airport and after 10:00 when we drop you back at the airport on departure day.

If you want to arrive earlier before the trip begins and book a night at an airport hotel to recover from your travel, that’s fine. If you’d like to tag extra days on to the end of your trip, we can help you to arrange that. Many guests choose to arrive early to relax and sleep off the jet lag or to enjoy some cultural experiences before the bodyboarding bonanza begins. We’ll let you know where and when to meet us on the first day of the trip or how to book extra nights in the accommodation at the end. If you’re after something slightly longer, you may be interested in our Nicaragua and Costa Rica Multi Stop bodyboard tour.

If you arrive at an airport other than at Managua, you will need to make your own way to our accommodation.

If your flight includes a stop, please allow enough time to make your connection and factor in short delays. If you’re flying from Europe, your stop will often be in the U.S.

It’s best to book a ticket that transports your luggage directly to the airport in Managua if possible. If you’re transiting through the U.S. you will most likely need an ESTA visa. Ask your travel agent.

When you walk through arrivals (after collecting your bags) your driver will be there to meet you, please keep an eye out for him. He will be holding a sign with ‘Bodyboard Holidays’ on it. Once your bags are loaded, they will take you to the accommodation, which is approximately 2.5 hours away.

Transfers from Managua airport are smooth and efficient, whisking you away to your destination in 2-2.5 hours.

Pick-ups and drop-offs, in an air conditioned minibus, are included in the price of your trip – as long as you can make the scheduled timings:

14:00 on arrivals day, from Managua airport
10:00 arrival at Managua airport on departures day

When you arrive and have collected your bags, look out for the Bodyboard Holidays sign.

If you can’t make the transfer we can arrange your pick up at a charge of $100 each way. If you share a transfer this price will be split between the passengers. We will try our best to group you together to keep the cost down.

This is a fully all-inclusive trip, meaning your accommodation, meals, transport, coaching, and activities are all covered. Nicaragua offers incredible value, so you can enjoy a first rate bodyboard lifestyle without constantly reaching for your wallet.

VISA

Tourist visa entry fee is $10 USD, paid in cash on arrival at the airport.

FOOD

All meals are included and prepared onsite by our private chef, so there’s no need to budget for food during the trip. Everything is taken care of, leaving you free to focus on surfing and relaxing. If you choose to dine out one evening you should budget $25USD with drinks.

DRINKS & SNACKS

Budget around $20 a day for extras like a cold beer at the beach club, snacks, or a post-surf doughnut from the local bakery, purely optional treats after long, wave-filled days.

When you’re not bodyboarding or surfing, there’s plenty of time to relax or explore. Chill by the pool, stretch out in a hammock, or recharge between sessions. Nicaragua also offers an incredible range of optional adventures, some with extra charges, including:

  • Horse riding along the beach
  • Offshore game fishing or diving in the warm Pacific
  • Guided volcano tours
  • Spa and massage treatments
  • Biking around the complex, beaches, and forest trails
  • Visits to Lake Nicaragua and its islands
  • Padel at the onsite court or rounds at the golf course
  • Gym workouts
  • Exploring the colourful colonial streets of Granada

Whether you’re seeking relaxation or adventure, there’s no shortage of unforgettable experiences to complement your waves.

Itinerary

This itinerary is a general guide and may change with swell, wind, tides, and local conditions. Each day is kept flexible so you’re always riding the best waves. Want to skip a session or activity? No problem, this trip is all about your pace and enjoyment.

Dates and Prices

Don’t miss your chance to join this unforgettable all-female bodyboard and surf adventure in Nicaragua. Check available dates below. Shared and private options are offered. Spaces are limited and fill quickly, so book early to secure your spot and guarantee your waves.
Date
February 13

February 20, 2027

Women’s Bodyboard & Surf Holiday Nicaragua

Price
From £3,199
£0
Sold Out

On Sale!

FAQ's

Have more questions or need extra info? Check out our frequently asked questions below for details on travel, visas, and anything else about this epic all-female bodyboard and surf adventure. Can’t find what you’re looking for? Get in touch, we’d love to help!

We Offer 3 Easy Ways To Pay!

  1. Pay In Full – Pay the full amount in one, that’s it you’re done! (Available online)
  2. 50/50 – Pay 50% deposit and then 5 weeks later pay the remaining 50%. (Available online)
  3. Payment Plan – Pay an initial deposit of as little as £250 to save your place and the rest in instalments!  (Contact us using our online chat for this option)

 

All trips must be paid in full no later than 12 weeks from start date. We can’t guarantee your place until we have received a payment from you. Once you have made a payment, you’ll then be sent a trip confirmation email with all details on.

Yes definitely! We pride ourselves on being super welcoming and friendly. Most of our guests arrive solo and leave with a host of new bodyboarding buddies.

Due to this trip being in high demand and having limited spaces, we can only hold your space for up to 24 hours without payment.

You are welcome to attend for a shorter period to suit your personal schedule, however the package price will remain the same.

Group booking discounts are available, please contact us for more information.

ASAP! These holidays fill up quickly and, with limited spaces available, sell out fast. We operate on a first come first serve basis. If you want to secure your place on the trip, it is advised that you pay as soon as you can.

If you are based outside of the UK and would like to book or chat through the holiday details, we can be contacted through our online chat.

If you wish to bring a non-bodyboarding partner with you, that is absolutely fine, however, the price stays the same.

The accommodation has acceptable WiFi which can be used for video calls, emails etc. It would not be strong enough to support the downloading of films and large files.

You’ll be asked to fill in an enrolment form as part of the booking process. You’ll signify which level of bodyboarder you are. You may be in a different group suited to your ability, however, there will be plenty of time to see each other back at the accommodation and during our social evening meals.

We choose the time of year and location for our holidays based on local knowledge and historical swell data. In the event of flat waves or stormy conditions, we will offer alternative activities and day trips to help you get the most out of your holiday.

We may also adjust the format of the week, for example, choosing to run more bodyboard sessions on the days that the waves are at their best.

Please visit our Terms & Conditions for more information.

Expect uncrowded, sand-bottomed waves that are fun, bowling, and perfectly peeling, just like the photos. Conditions are clean over 320 days a year, with warm tropical water and generally chest- to overhead-high surf, delivering all-day bodyboarding in relaxed, uncrowded line-ups.

We do not offer a discount for bringing your own equipment.

Remember to check the baggage size and weight allowance with your airline, as well as reading their guidance for carrying bodyboards. Baggage handlers can be unforgiving, so a tough bag and intelligent packing are a must.

Firstly, pack your board(s) in a protective, padded board bag, and write FRAGILE and TOP LOAD ONLY on it with a permanent marker. Make sure you wrap your towel and clothes around your board inside the bag for added protection. Place your shampoo and other wet toiletries in a separate sealed bag in case of leakage. We also recommend locking the zips on your bag with a padlock.

Many nations can visit Nicaragua for up to three months without a visa. However, entry into the country may be refused and airlines may turn you away if you have less than six months left on your passport or if you don’t have an onward ticket.

Please check international travel requirements for your nationality. Please contact your travel agent or airline if you are unsure or have any further questions.

You may also need an ESTA (Electronic System for Travel Authorisation). If you are travelling through America you should take a look at this website: https://esta.cbp.dhs.gov/esta/

There are now enhanced security requirements to travel through the U.S using the Visa Waiver programme. There is a charge for the ESTA. If you are unsure, please contact your travel agent or the company that you purchased your air ticket from for further information.

If you’re not a British national, please check international travel requirements for your nationality.

It’s a good idea to carry photocopies of your important documents and guide books and pack them separately. We also suggest scanning copies and emailing them to yourself for extra reassurance.

If you are under 18, we will need to chat to you on the phone and you will need to be accompanied on the trip by a parent or guardian throughout the holiday. If you are 60 or over we’d love to chat with you about the trip before you book. Please contact us via our online chat.

On the day you travel please keep your mobile phone handy so we can stay in touch in case of delays and flight changes. Please inform us if you’re early or delayed for any reason.

If you need help booking your flight then just drop us a line or read our helpful blog post about booking flights.

If you can’t find our representative at the airport, stay there and wait, they won’t be far away. Our transfer representatives will have access to your arrival details. However, if you’re having difficulties finding them follow the instructions in your pre-arrival email. One of the team will locate you.  Upon booking the trip the trip leader will share their direct mobile number so that you can contact them if you need them.

As with any holiday, full travel insurance is a requirement for all guests booking a trip with the company.

Please also ensure that your policy covers you for ‘disruption to travel’ and ‘cover for cancellations’ as standard.

For further help please read our helpful blog post about travel insurance.

You may need to add additional cover for surfing or bodyboarding, it is essential that your insurance policy covers you for all activities during your stay. Failure to take out travel insurance breaks the contract between Bodyboard Holidays and the client.

If you are joining one of our trips and you are native to the country of its location (i.e you live in Lisbon and are joining our Portugal trip) you do not need to take out medical travel insurance. This is as long as you have your own personal health-care plan or are covered by your country’s National Health Service. Although, we kindly request that you still take out trip disruption and cancellation insurance to cover all possible eventualities.

The local currency in Nicaragua is the Nicaraguan Córdoba, but US dollars are widely accepted, especially in coastal and tourist areas. We recommend bringing small-denomination USD in cash, as it’s easy to use for extras like drinks or snacks.

It’s best to arrive with cash already changed, as ATMs can be unreliable, may charge high withdrawal fees, and aren’t always nearby. While some places accept cards, cash is king here, coming prepared will make your trip smoother and stress-free.

Nicaragua is generally a safe and welcoming country for travellers, particularly in coastal regions where surf tourism is well established. The local communities are friendly, laid-back, and accustomed to visiting bodyboarders and surfers.

At our camp, safety is a real standout. We stay within a private, gated community with controlled access, and the area is quiet, relaxed, and very well looked after. Crime is nonexistent, and guests regularly comment on how safe and comfortable they feel. It’s common for accommodation owners in the area to leave homes and vehicles to be left unlocked, allowing you to fully relax and focus on the waves.

We are a UK based company that delivers trips all over the world welcoming travellers of all nationalities.

If your circumstances change and you can’t join the trip, please let us know as soon as possible via email. Your cancellation notice will start from the date we receive it.

Our Terms and Conditions can be found on our website at https://bodyboard-holidays.com/legal-hub/terms-conditions/

Please take a look at our Frequently Asked Questions videos.

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