To Grab Rail or Not to Grab Rail: The Drop-Knee Bodyboarding Debate

July 5, 2024

Jay Reales deep dive into DK technique

The drop-knee bodyboarding world is divided on one key question: to grab rail or not to grab rail? While some purists see it as cheating or a shortcut, others embrace it as a valuable technique. In our latest video bodyboarding legend Jay Reale dives into the arguments for and against grabbing rail when drop-knee bodyboarding.

The case for grabbing rail:

  • Improved Control: Grabbing the rail gives you a stronger connection to your board, allowing for tighter turns and more precise manoeuvres. This is particularly helpful in challenging conditions or when the waves lack punch.
  • Increased Maneuverability: Using the rail as a lever lets you initiate sharper turns and perform more radical manoeuvres. This can be especially beneficial for carving and performing tricks.
  • Power boost: A well-timed rail grab can add power to your turns, allowing you to draw cleaner lines and throw a bigger spray.

The case against grabbing rail:

  • Loss of Flow: Constant grabbing can disrupt your natural flow and body positioning. Focusing on your balance and weight distribution and grabbing less rail will ultimately lead to a smoother and more stylish ride.
  • Lazy Technique: Over-reliance on grabbing the rail can mask deficiencies in fundamental drop knee bodyboarding skills. Refining your core strength and body position will lead to a more efficient and controlled ride.
  • Style Points: Some argue that grabbing rail is aesthetically less pleasing, favouring a more fluid and dynamic riding style.

Finding balance:

Ultimately, the decision to grab rail is a personal one. There’s no right or wrong answer, and both techniques have their place. Here are some things to consider:

  • Skill Level: Beginners are encouraged to focus on mastering basic drop-knee techniques before incorporating rail grabs.
  • Wave Conditions: Choppy or less powerful waves might benefit from the added control of a rail grab, whereas clean waves can be ridden more smoothly without it.
  • Personal Style: Experiment and discover what feels most natural and allows you to express yourself best on the wave.

Remember, the goal is to have fun and progress your drop-knee bodyboarding. Whether you’re a dedicated grabber or a flow-focused rider, the most important thing is to shred with confidence and style!

For more bodyboarding wisdom from Jay Reale and the Bodyboard Holidays team, be sure to check our website for regular updates. Want to take your bodyboarding stoke to the next level and learn from the legend himself? Then why not join us on one of our epic Central American bodyboard escapes in Costa Rica or El Salvador? Get first-hand tuition from Jay Reale and experience some of the best bodyboarding destinations in the world!

Our Bodyboard Holidays team of Matt Davies and Warrick Murphy demonstrate the benefits of both technique.

Jay Reale

Author

Jay Reale

Celebrity Coach
Jay Reale is a former professional champion bodyboarder. He competed from 1982 to 2002 winning several national titles and finishing 5th in the world tour in 1997. He runs ebodyboarding.com with his female bodyboarding pro wife Vicki. Jay is a regular celebrity guest on our trips as well as appearing on commentary for the bodyboard world tour events.

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